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Meditation Yoga Retreat

By Dance Yoga Retreat Center

YOGA Retreat in BALI

A Meditation Yoga retreat in Bali offers a transformative journey that combines the island's serene natural beauty with practices that deepen self-awareness and inner peace. Bali, known for its lush jungles, pristine beaches, and spiritual ambiance, is the perfect backdrop for a retreat that nurtures both body and mind. Surrounded by tranquility, participants can disconnect from the distractions of daily life and embark on a path of personal growth, rejuvenation, and spiritual exploration.
During the retreat, there is plenty of time for personal reflection, relaxation, and self-care. Healthy meals, often prepared with fresh, local ingredients, nourish the body and support the overall wellness experience. With no distractions or demands, participants can fully engage with the retreat, allowing them to rest, reflect, and rejuvenate in a nurturing environment.

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$399 USD (Without Accommodation)

3 Days Meditation Yoga
Retreat Program

Starting: 2nd of Every Month
Ubud, Bali Location
$399 USD (Without Accommodation)

5 Days Meditation Yoga
Retreat Program

Starting: 2nd of Every Month
Ubud, Bali Location
$399 USD (Without Accommodation)

7 Days Meditation Yoga
Retreat Program

Starting: 2nd of Every Month
Ubud, Bali Location


BEST YOGA RETREAT IN BALI

Our Dance Yoga Retreat offers a variety of transformative programs, including Meditation Yoga, Nature Yoga, Dance Yoga, Meditation Yoga, and Beach Yoga Retreats, each designed to rejuvenate your body, mind, and spirit in stunning locations. Whether you seek adventure, tranquility, or spiritual growth, our retreats provide the perfect blend of movement, mindfulness, and nature.

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Mantra Chanting

Mantra chanting is a powerful element in our retreat program, offering a transformative practice that connects participants to deeper levels of consciousness. Each day, we incorporate mantra chanting sessions that help quiet the mind, reduce stress, and promote inner peace. The repetition of sacred sounds creates a vibrational frequency that aligns the body and mind, fostering a sense of unity and mindfulness.
  • Mantras also help cultivate focus, clarity, and emotional balance, serving as a tool for self-discovery and healing.

Yoga Dance Flow

As part of our retreat program, we incorporate Yoga Asana Dance Flow with Pranayama, blending movement, breath, and rhythm to create a dynamic, expressive practice. This flow is designed to awaken the body’s energy through fluid, dance-like movements, combining traditional yoga postures with the freedom of dance. The practice is synchronized with pranayama, or conscious breathing, which enhances the connection between body and mind, promoting deeper focus and relaxation.


Surfing & Cooking

Our retreat program offers a choice between surfing and cooking, allowing participants to choose an experience that aligns with their interests and goals. Surfing lessons are guided by expert instructors, taking advantage of Bali’s world-renowned Meditation spots, helping you connect with the ocean and challenge your body in a fun, invigorating way. Alternatively, our cooking sessions immerse you in the local flavors, where you’ll learn to prepare delicious, healthy meals using fresh, local ingredients. Both options enhance the retreat experience by promoting wellness, creativity, and mindfulness.


Dance Yoga Retreat Center in bali

Dates and Prices

Yoga Retreat Packages
We understand the importance of offering affordable options for your well-being. Explore our budget-friendly packages that cater to various preferences and durations, ensuring you find the perfect retreat that aligns with your needs..
  • Value for Money: Our retreat offers a comprehensive experience, including yoga, surfing or cooking classes, accommodation, and healthy meals, at an affordable price that ensures exceptional value.
  • Inclusive Costs: All major costs are included, such as yoga sessions, Meditation lessons (or cooking classes), transportation to key activities, and wellness workshops, so there are no hidden fees.
  • Group Discounts: We offer special group rates, making it more affordable for friends or families to join together and share the retreat experience.
Dates For Upcoming:
  • 3 Days Meditation Yoga Retreat: 1st To 4th Of Every Month 10th To 14th Of Every Month
  • 5 Days Meditation Yoga Retreat: 1st To 5th Of Every Month 10th To 16th Of Every Month
  • 7 Days Meditation Yoga Retreat: 1st TO 10th Of Every Month 13th To 23rd Of Every Month


Dance Yoga Retreat in bali

Schedule For Yoga Retreat

Daily Retreat Programme:
  • 06:30 AM – 07:00 AM Wake up & herbal tea
  • 07:00 AM – 08:00 AM Mantra Chanting
  • 08:00 AM – 09:00 AM Yoga Asana ( Dance Flow)
  • 09:15 AM – 10:15 AM Nutritious Breakfast
  • 11:00 PM – 12:00 PM Philosophy or Alignment
Daily Retreat Programme:
  • 11:00 AM – 12:00 PM Ayurveda or Surfing
  • 12:00 PM - 1:00 PM Surfing, Cooking ,Fun Activities
  • 4:00 PM – 5:00 PM Yin Yoga
  • 5:30 PM – 6:30 PM Meditation Yoga
  • 6:30 PM – 7:30 PM Bhakti yoga


Dance Yoga Retreat Center in Bali
Special Classes and Activities:

Yoga retreats often include a variety of special activities and experiences to enhance the overall wellness journey and provide a holistic approach to self-discovery. Here are some special activities commonly incorporated into yoga retreats.

  • Explore the natural surroundings with guided nature walks or hikes.
  • Artistic activities like mandala drawing, painting, or journaling.
  • Lectures or discussions on yoga philosophy
  • Evening or early morning candlelight yoga sessions.
  • Specialized workshops on various breathwork techniques .
  • Specialized workshops on various breathwork techniques (pranayama) to enhance respiratory health and emotional well-being.
  • Classes that focus on integrating mindfulness and movement, such as tai chi, qigong, or mindful walking.
  • Dance or movement classes, offering an alternative way to express oneself and enjoy the physicality of the body in a joyful and liberating manner.
What You Will Learn Under Retreat Course

Our yoga retreat is a purposeful and immersive experience where individuals or groups gather in a tranquil and often natural setting to engage in various yoga practices, meditation, and holistic wellness activities. Our yoga retreat program typically offers a holistic and immersive experience that goes beyond just the physical practice of yoga postures. Here are common elements and topics that participants might learn under our yoga retreat program:

  • Hatha Yoga - Classical Asana Secondary Series
  • Ashtanga Yoga (Primary Series)
  • Pranayama & Mudras
  • Philosophy
  • Anatomy & Physiology of yogic practices
  • Principle Of Teaching Asana(Adjustment and Alignment)
  • Teaching Methology
  • Shatkarma philosophy and practice
  • Meditation Practice
  • Yoga Nidra, Bhakti Yoga, Sadhana
Call To Book Your Seat For Yoga Retreat Program +919760374463


Dance Yoga Retreat Center in Bali

Our Retreat Programs

Surf Yoga Retreat

A Surf Yoga Retreat in Bali offers the perfect balance of adventure, mindfulness, and physical well-being. Combining surfing with yoga creates an integrated experience that enhances both the body and mind. Bali, with its stunning beaches, world-class surf breaks, and peaceful ambiance, provides an ideal setting for such a retreat. Participants can improve their surfing skills while also deepening their yoga practice, achieving a harmonious balance between physical activity and inner calm.

Nature Yoga Retreat

In a Nature Yoga Retreat, yoga is often combined with outdoor activities like hiking, meditation, or even nature walks, enhancing the connection with the environment. The practice typically includes a mix of dynamic and restorative yoga classes, mindfulness exercises, and breathwork techniques to help participants ground themselves and feel more centered. The natural surroundings not only inspire mindfulness but also help individuals tap into their inner peace and cultivate a deeper sense of awareness.

Dance Yoga Retreat

A Dance Yoga Retreat is an ideal choice for those seeking a unique blend of adventure and tranquility. By practicing yoga in such a special environment, participants not only enhance their physical and mental well-being but also reconnect with nature in a profound way. This retreat offers an opportunity to detach from daily stress, immerse in the healing power of the ocean, and experience transformative moments of peace and clarity.

Meditation Yoga Retreat

Throughout the retreat, daily meditation sessions help participants develop concentration, clarity, and emotional resilience. Meditation practices may include mindfulness, loving-kindness, breathwork, and guided visualizations, designed to quiet the mind and create a sense of calm. Yoga sessions complement this by integrating both physical movement and mindful breathing techniques, allowing participants to release tension, improve flexibility, and deepen their connection to the present moment.

Beach Yoga Retreat

A Beach Yoga Retreat offers a serene escape where the soothing sounds of ocean waves create the perfect backdrop for mindfulness and movement. Participants are guided through yoga sessions on the soft sand, feeling the calming breeze and sun’s warmth as they connect with nature. This peaceful environment allows for deep relaxation, rejuvenation, and inner balance. It’s an opportunity to disconnect from the everyday hustle, find clarity, and recharge both body and mind.